Explore the specifics of dyshidrotic eczema, including its symptoms, underlying causes, and effective management strategies to alleviate this challenging skin condition.
Normal, dry to atopic skin
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Explore the specifics of dyshidrotic eczema, including its symptoms, underlying causes, and effective management strategies to alleviate this challenging skin condition.
Dyshidrotic eczema is a distinct type of eczema characterized by small, fluid-filled blisters on hands and feet. Explore the particularities of dyshidrotic eczema and how to manage this skin condition.
Dyshidrotic eczema, also called dyshidrosis, foot-and-hand eczema, pompholyx or palmoplantar eczema is a common skin condition. Explore what dyshidrotic eczema is and its symptoms.
Dyshidrotic eczema can affect anyone, but it is most common in adults aged 20-40. It is slightly more prevalent among women and people with metal allergies like nickel and cobalt.
People with a personal or family history with eczema and prone to allergic reactions are more likely to develop dyshidrotic eczema.
Indeed, about 50% of dyshidrotic eczema cases occur in people who have allergic reactions
Healthcare providers are not sure what causes dyshidrotic eczema, but they point out triggers that are most likely to be responsible for this skin condition.
Genetics: people with family history of eczema or allergic conditions are more likely to develop dyshidrotic eczema symptoms.
Overactive immune system response: dyshidrotic eczema symptoms are considered as an overactive immune response to triggers like allergens or irritants.
Allergens: exposure to certain allergens like nickel, cobalt, and chromium may trigger dyshidrotic eczema. Other seasonal allergies like hay fever or food allergies may also cause flare-ups.
Excessive sweating: sweaty hands or feet can trigger outbreaks.
Stress: emotional or physical stress can exacerbate dyshidrotic eczema symptoms.
Climate: humid weather or very dry climates may trigger flare-ups.
Many environmental triggers can be responsible for dyshidrotic eczema, and it is important to be able to identify them so they can be avoided and help limit the symptoms
To diagnose dyshidrotic eczema, you need to see a healthcare provider. Only dermatologists will be able to examine the affected areas on skin and make a diagnosis.
The first step in the diagnosis will be a clinical examination focusing on your skin appearance, its symptoms and your medical history.
The second step usually includes tests like patch tests, blood tests or allergy tests to identify specific allergens.
It is also possible in rare cases to perform skin biopsies to rule out other conditions.
There is no cure for dyshidrotic eczema, but effective treatments can include prescription medication, at-home treatments and therapy.
Over the counter treatments and prescriptions can be:
Topical corticosteroid creams or ointments to ease inflammation and flare-ups
Oral corticosteroids in most severe cases when topical corticoster is not enough
Antibiotics, used in case of infection
Calcineurin inhibitors for immune response regulation which are an alternative to steroids
Oral treatments like antihistamine pills for severe itching
Immunosuppressants for persistent cases
Phototherapy to help heal the skin in moderate dyshidrotic eczema cases by using UV light
Botulinum toxin injections to stop the hands and feet from sweating if sweat is responsible for the appearance of the symptoms
Home care and lifestyle adjustments are:
Washing your hands with lukewarm water instead of hot water everyday
Soaking your hands and feet in cool water
Applying cold compresses for 15 minutes for immediate relief against itching and irritation
Moisturizing with emollients each day to reinforce the skin’s barrier protection
Using mild scent-free soaps
Drying out your hands and feet after washing with a gentle cloth
Covering affected areas with a bandage or gauze and changing them at least once a day
Wearing gloves whenever your hands come into contact with water
Letting your hands and feet uncovered when it is possible so they can breathe
Maintaining a regular skin care routine can help prevent and manage dyshidrotic eczema symptoms in the long term. Here is a list of some tips you can apply in your everyday life to prevent dyshidrotic eczema.
Use a gentle cleanser on the affected area
Moisturize each day to maintain skin barrier and help repair it
Remove rings and other jewelry when washing so water does not linger on the skin
Keep short fingernail to prevent breaking the skin when scratching
Chronic care strategies like stress management with yoga, meditation or other therapies can be considered in severe cases of dyshidrotic eczema triggered by stress.
A specific diet to avoid any ingredients causing allergies is another strategy to adopt.
Finally, planning regular dermatologist visits is a good way to prevent dyshidrotic eczema.
When dyshidrotic eczema is severe, consult your healthcare provider to determine the best treatments for your symptoms.
Dyshidrotic eczema is a chronic medical condition that comes and goes throughout life. As a challenging skin condition, dyshidrotic eczema may negatively impact everyday life because of visible symptoms. Understanding and providing emotional support to people concerned by dyshidrotic eczema is very important. Also, assistance with treatment application, and maintenance of a trigger-free environment can be a real help for people with this skin condition.
Dyshidrotic eczema can be painful and itchy, but it often disappears within several weeks. Over-the-counter creams and medications can treat mild cases very effectively. With a proper skincare routine combined with avoiding triggers, you will be able to control flare-ups better.