Normal, dry to atopic skin

Psoriasis vs. eczema: Understanding the differences

Reading time : 5 min

Discover the distinct signs, triggers, and treatment for psoriasis and eczema to effectively manage these common skin conditions.

woman scraching her arm

Psoriasis vs. eczema: how to tell the difference

 

Psoriasis and eczema are both skin conditions with similar appearances but with their own characteristics. 

Psoriasis is a condition that causes thick and dry skin. There are 5 types of psoriasis causing almost the same symptoms in different areas. 

Eczema is a common skin condition that causes dry, itchy skin and rashes. There are 7 types of eczema, but it can be hard to tell the difference between all of them as the symptoms often overlap. 

 

Neither condition is contagious, but they can both lead to more severe conditions if left untreated. 

Key symptoms of psoriasis and eczema

 

Psoriasis and eczema can often be mistaken for as their symptoms may look the same

The symptoms for psoriasis include:

  • Red patches of skin 

  • Thick and silvery scales

  • Itching and burning feeling

The symptoms for eczema include: 

  • Intense itching

  • Dry skin 

  • Red to brownish-gray patches

  • Discolored skin

  • Swelling

  • Scaly, crusty skin

  • Small and raised bumps which may leak fluid when scratched

Skin tends to be thicker and more inflamed in psoriasis than eczema. Also, the red patches are well circumscribed in psoriasis while in eczema the red areas are poorly demarcated.

 

 

 

Psoriasis symptoms usually develop in the following areas: 

  • scalp 

  • elbows 

  • knees 

  • lower back

  • face 

Eczema symptoms usually develop in areas that bend like:  

  • neck

  • wrists

  • ankles 

  • crease of elbows and knees

Psoriasis symptoms usually develop in the following areas: 

  • scalp 

  • elbows 

  • knees 

  • lower back

  • face 

Eczema symptoms usually develop in areas that bend like:  

  • neck

  • wrists

  • ankles 

  • crease of elbows and knees

Psoriasis is an autoimmune disease caused by an overactive immune system leading to the growth of too many new cells that pile up causing thick scales of dry and flaky skin. 

Triggers for most types of psoriasis are usually: 

  • genetics (risk running in families)

  • irritant or allergen

  • stress

  • infection or injury

  • smoking 

  • obesity

  • vitamin D deficiency

  • heavy alcohol consumption

  • reaction to a medication like lithium or drugs for malaria

  • vaccination

  • sunburn

The causes for eczema are not fully known, but we know there is an overactive immune system reaction combined with specific genes mutation and environmental triggers.

Triggers for eczema are usually: 

  • genetic factors 

  • dry skin

  • irritants like soaps, detergents, shampoos, makeup

  • allergens like pollen, dust mites, pet dander, mold

  • stress

  • extreme temperatures and humidity levels associated with dry weather

  • foods such as dairy products, nuts, and wheat

People with psoriasis are often concerned with serious health conditions like arthritis (psoriatic arthritis), cardiovascular diseases, diabetes and inflammatory bowel disease. 

People with eczema are often affected by dry and sensitive skin, asthma and allergic conditions like hay fever.

Treatment options

 

There is no cure for eczema or psoriasis but there are effective treatments that significantly help relieve the symptoms and prevent flare-ups. Always see a dermatologist if your symptoms worsen within a week. With a dermatologist consultation, you will be able to define which condition is affecting you and what is the best treatment. 

 

For psoriasis the treatments can include: 

  • Topical treatments (corticosteroids, emollients, vitamin D analogues)

  • Phototherapy using ultraviolet light

  • Systemic medications (methotrexate, cyclosporine, biologics) 

 

For eczema the treatments can include:

  • Topical corticosteroids to control inflammation

  • Antihistamines for itch relief, 

  • Topical calcineurin inhibitors 

  • Phototherapy

 

Whether you are affected by psoriasis or eczema, remember to moisturize daily to help prevent your skin from getting dry. Choose a moisturizer with an oil or cream base and avoid water base one which dry out the skin even more

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Elodie Valin

How psoriasis and eczema are diagnosed

 

Both psoriasis and eczema can be diagnosed by a dermatologist. 

For psoriasis diagnosis, your dermatologist will run a physical examination and look at your medical history to find out your genetics. He may perform a skin biopsy if necessary to run out other skin condition. 

For eczema diagnosis, there is a clinical examination of your symptoms completed with a review of your medical history. As symptoms can often be mistaken for psoriasis, other tests like patch testing to identify possible allergens, or blood test and skin biopsy can be performed

Preventing flare-ups

 

Psoriasis and eczema are chronic conditions which may come and go depending on their triggers. To prevent flare-ups there are some tips you can apply. 

Psoriasis prevention for flare-ups: 

  • moisturize daily to help the skin fight against dehydration

  • learn how to manage stress effectively and aim for quality sleep

  • Wear sunscreen every day

  • avoid known triggers 

  • maintain a healthy lifestyle with a healthy diet avoiding greasy and spicy foods

Eczema prevention for flare-ups: 

  • moisturize daily with products designed for eczema prone skin

  • avoid extreme temperatures

  • avoid allergens once they have been identified 

  • use mild soap and detergent

  • Learn how to manage stress effectively

Conclusion: Understanding psoriasis vs. eczema

 

Psoriasis is an autoimmune disease causing scaly, thick skin patches, mainly on elbows, knees, and scalp. It often involves other systemic symptoms due to its autoimmune nature. A burning sensation is particularly characteristic of psoriasis symptoms. 

Eczema primarily appears as intensely itchy, dry, and inflamed skin, commonly located on skin folds and on hands. It is especially linked to allergies and skin barrier issues.

There is no cure for eczema but both conditions can be treated; psoriasis treatments aim to slow skin cell buildup and reduce inflammation, while eczema treatments focus on hydrating the skin and reducing itchiness.

Psoriasis and eczema require managing triggers to prevent flare-ups, but specific strategies differ due to their distinct causes and symptoms.